Monthly Archives: July 2021

Rejected Parents ask: When should we get on with our lives?

55 Replies

Ask Sheri McGregor

Ask Sheri McGregor

Most parents feel stalled and uncertain about the future when adult children’s hearts turn cold. It’s a natural response when someone you have loved so very much becomes a person you can barely recognize (if at all).

A rejected mother asks

Sheri, I have two of your books and the have helped so much. I have a question for you.

Our adult son has little to no contact with us. We are thinking of asking him if “no contact ” is what he plans to have for the rest of our lives. That way we can tell him then we will move forward with our lives and not sit around wondering.

I don’t know if it’s a bad idea to even ask. I’m angry and not sure I want to give him the satisfaction of feeling in control of our lives.

Any thoughts Sheri ? I am open to hear.

Keep going what you do, as you are helping many.

Regards,
Brandie H.

Sheri McGregor replies

Hi Brandie,

I can understand your reluctance to give your estranged adult son the power to control your outcome. Must your lives and the way you live and move forward for yourselves be contingent on his answer? What if his answer is uncertain or ambiguous (such as, “maybe, not sure yet”)? What if he doesn’t answer at all?

It’s possible to release someone, allow them to do what they will do, and move forward for yourself. You don’t have to sit around wondering what he will do as a condition of what you will do. You have no real choice but to release him anyway. He is an adult, making adult decisions. You can release him and go on and enjoy your lives, fully live in them, find things that bring you joy, get support as needed, etc., with the idea that you are open to the possibility that he may one day return. If he does, you can cross that bridge at that time. This way, you will not have wasted your lives (months or years or decades).

If you take care of yourselves and enjoy your lives, don’t be surprised if you grow and your perspectives about him, what he has done, and even your own selves and self-worth change. The “home” an adult child leaves behind does not remain static. Abandoned ones instead grow and even bloom. I wouldn’t want to tell YOU what to do, but I would not stunt my own growth by giving a person who has hurt me power over my life or destiny.

Nurture yourself. Give yourself the ingredients for a life well lived, and make it so. Do this independent of him or his plans.

Hugs to you,
Sheri McGregor

Brandie’s reply

Thank you so much Sheri. I am crying, in a good way because I feel you are so right on.

I could go on and on. I just had a double mastectomy 6 weeks ago. All I got from him was a “good luck.” I felt like he was just “checking the block” to make himself feel like a good person. That pissed me off.

You email back is so helpful and has help to give me the strength to move on.

Hugs back to you.

Brandie H.

Sheri’s next response

Dear Brandie,

With your recent surgery, it is yourself and your healing and wellness that requires all your focus right now. That’s a lot to endure especially amidst the cruelty of estrangement.

If you only knew how many moms and dads write to me with a major illness and cruel children. . . .

Take kind care of yourself. I hope you get to listen to some birds singing each day, smell a flower, and find something to savor.

Hugs to you dear, Brandie.

More from Brandie

Brandie replied one more time, and I include a portion of her email here so readers will know more about her:

Sheri,

I just listened to a radio show you were once on, run by Daniel Davis, on Beyond50 radio.

The discussion on grandchildren really hit me and was something I could relate to. I have 6 granddaughters I can’t see due to estrangement. One of which I was quite bonded with. Estranged adult children don’t seem to see the damage they do to their children when they kick grandparents out of grandkids’ lives. Such a powerful discussion and I thank you for touching on it.

Related reading

When your adult child wants nothing to do with you: Time to go with the flow?

First steps to getting past anger when your adult child rejects you

Anger: Positive energizer? Or easy fix?

Rejected Parents NewsFlash: Heartache and Tears Quilt, Canadian Grandparents Rights Association

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By Sheri McGregor (2021, July)

Have you ever heard of Christmas in July? That’s my excuse to share this video, produced in December 2020, that highlights Heartache and Tears Quilt. Created by grandparents across Canada who have been denied the right to see their precious grandchildren, the close-ups of the individual squares in the video tell the heartbreaking story (tearjerker alert!).

The Canadian Grandparents Rights Association promotes grandparents rights and helps families re-establish broken ties.

Grandparents Rights

Current volunteer president of the Canadian Grandparents Rights Association, Daphne Jennings, has written a book, featuring the Heartache and Tears Quilt on its cover. The book: The Canadian Grandparents Story: It’s Never Too Late to Say I’m Sorry, gets to the heart of the organization’s mission.

Hugs from Sheri McGregor

Related Reading

Wall of Silence: an artistic expression about living with estrangement

 

 

 

 

 

 

Estrangement: Are you a “firework”? Or still standing?

115 Replies

estrangement

Estrangement
Are you a “firework”? Or still standing?

By Sheri McGregor, M.A.

I love a good fireworks show but a popular song that goes on about being a firework never resonated with me. It’s a catchy tune but to blaze brightly for only a moment and then fade just as fast isn’t something I’d want to aspire to or be.

What does resonate is the fireworks symbolism related in the poem by Francis Scott Key that became the U.S. national anthem. In The Star Spangled Banner, the rockets glare through the night and then the flag is still there, or still standing.

It’s good to let our light shine (as written about in this article), even during the “dark night” parts of our lives. When morning comes, we can still be standing. That’s a goal worth setting … and achieving.

In honor of Independence Day, here are a few fun facts about fireworks you may not know. I’ve also included some links to past articles about your personal freedom—despite estrangement.

Fireworks facts

  • The first “fireworks” are thought to have originated in China around 200 BC when bamboo sticks were thrown into the fire. The air in the hollow bamboo popped when it was heated.
  • In 800 AD, the search for eternal life motivated an alchemist to mix sulfur, charcoal, and potassium nitrate. Instead of eternal life, he got an explosion—voila! Gunpowder, which was then packed into bamboo for even bigger explosions.
  • The blasts were used at weddings and other celebrations to ward off evil. Eventually, gunpowder was used for explosively entertaining shows …

You can read more about fireworks history in these articles from other websites:

The Evolution of Fireworks, written by Alexis Stempian for The Smithsonian

Boom! A Brief History of Fireworks written by Benjamin Lorber for The Ladders

For your freedom (even in estrangement)

Here are a few articles from this site about your personal freedom:

Are you a wiley coyote or a clever crow? This article from 2018 helps you adapt, even in estrangement: Freedom for a era (parents rejected by adult children)

Support your emotional freedom with: Are you tyrannized by painful emotions?

Cut off by adult children? You may feel lonely but you’re not alone

Your Independence Day celebrations may look different than in the past. Whether you’re in the U.S. or in some other area, I hope you found something of value in these articles about your personal freedom even in estrangement. Will you share your thoughts by leaving a comment? Interacting with other parents of estranged adult children helps.