Estrangement can cast a shadow over happy family memories. But a painful ending doesn’t erase the love, laughter, and shared experiences. Here’s more about recovering
Coping with estrangement can become habitual. The actions we rely upon may no longer serve us.
Coping with an adult child’s estrangement is a whole new “season” for parents. Gather up who and what feeds you.
Healing after estrangement: “Done” doesn’t look like a happy television commercial This morning, I took a break in front of the television with a smoothie
As unresolved estrangement drags on, parents must learn to live with loose ends. That that’s some prioritization and realizations about what you can do. Are
Parents coping with adult child estrangement can get so inundated with others’ advice and opinions they’re swept away. Are you borrowing someone else’s worry? You
After years away from running, a few exhilarating sprints made me feel young and free—but my knees weren’t prepared. Parents of estranged adult children may
For parents of estranged adult children, emotional triggers can feel as if being swept away. There are ways to take back your power and manage
When a new soup isn’t well-received, it sparks a reflection on people-pleasing after estrangement, self-trust, and learning what fits now.
Estrangement Are you a “firework”? Or still standing? By Sheri McGregor, M.A. As we approach July 4, I’m returning to this piece (originally published in
