When adult kids cut parents off:
Don’t get [sun]burned by Mother’s Day
By Sheri McGregor, M.A.
A few days ago, I learned of an annual event called “World Naked Gardening Day.” Held the first Saturday in May, the event encourages people to tan where the sun doesn’t shine (usually, anyway). The event that encourages getting as naked as a jaybird in the garden doesn’t (yet) pull at heartstrings to make a commodity of the holiday. That isn’t true of another well-known holiday which, here in the United States, also falls in May—Mother’s Day.
Those who follow this blog know the serious tone of my work to help when adult kids cut parents off. However, once in a blue moon, I can’t help getting a little cheeky. So, please bare with me as I use World Naked Gardening Day to expose a little more of that now.
Mother’s Day when adult kids cut parents off
When Anna Jarvis first founded Mother’s Day, she didn’t intend it to become commercialized. The naked truth is that marketers realized Mother’s Day was a gold mine for their bottom line. Especially for greeting card companies, candy makers, and jewelers who cash in on the day. Knowing that may help you to cope as the holiday draws near each year.
While it’s nice to be recognized, we all know that a duty-bought bouquet or a one-line text doesn’t do motherhood justice. As mothers of estranged adult children, you have some skin in the game as to how you respond—even if an estranged adult child reaches out.
Don’t get caught with your pants down. Have a plan!
When adult kids cut parents off, it’s important to prepare ahead for situations that cause parents pain. For many of us, Mother’s Day qualifies. Below, I’ve stripped down to the basics of getting by.
- Roberta’s phone jangled its notification bell. A text on Mother’s Day? In a sudden state of dread, she pulled the annoying smartphone from her purse and saw the name—her estranged adult son. Roberta’s heart leapt, a physical betrayal to the reality she knew. What would he say this time? Empty well wishes on a tiny screen? Or worse, a slicing jab? Roberta had already come up with a plan. Read how she had decided to spend her Mother’s Day, and how she would respond to the estranged one’s possible contact.
- While plans help, it’s okay to recognize your heartache. Mother’s Day can arrive like a bunch of wilted flowers on a day you would rather skip. You may feel sad or angry as you mourn the loss and wish things were different. Even gardeners who wear their birthday suits know that a sad, wilting, and maybe wrinkled plant needs attention in order to thrive. Your heart can be like that. Read on about tending to your heartache.
- We can all benefit from an organized streak. Here are some concrete ideas: Six Thoughts to Help
- Part of your plan must be looking ahead. I hope you’ll get my book, Done With The Crying, and take the time to do the included exercises that focus on your emotional healing and future happiness. When adult children cut parents off, those who have processed the pain and strengthened themselves will be better prepared if or when any reconciliation does occur. It may be the night before Mother’s Day now, but tomorrow will come. Will the world be your oyster?
This Mother’s Day, clothe yourself with preparation by reading through the articles linked above. You can find more about how to cope when adult children cut parents off by using the site’s search box and inputting key words of your choice (Mother’s Day, holidays, etc).
In all Seriousness
I hope you were not offended by this blog post. I don’t typically let it all hang out with silliness. If you look past the puns, my real message is visible to the naked eye. As a mother whose adult son estranged himself, I understand your pain. I hope that this Mother’s Day and every day, you will allow yourself to laugh. It’s good medicine.
Mother’s Day 2019 radio interview with Sheri McGregor