“Journal about it” isn’t enough
Journaling after estrangement is common advice–but not always helpful.
October 8, 2026
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Category: Look Again
Estrangement: This isn’t the family I planned
Comparing can deepen estrangement pain—or help point the way forward. Here’s how social comparison can work for you. “Social comparison” is a first in my
September 13, 2026
4 Comments
Radical Acceptance: Does acceptance have to be “radical”?
“Radical Acceptance” is used often by parents of estranged adult children. It has also become part of the cultural lexicon. In the premier issue of
September 11, 2026
26 Comments
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